How to Ruin a Perfectly Good Year of Your Life.

Step 1: Worry about 1,000 things at once, but do nothing proactive about them.
Step 2: Be consistently dishonest to others (co-workers, professors, family members, significant others, etc.)
Step 3: Be consistently dishonest with yourself.
Step 4: Make sure to leave no bridge unburned.
Step 5: Do something that you don't want to do half-assed so it looks like you are actually doing something.
Step 6: Use substances to excess as often as possible, to cover for it the next day use Steps 2 and 5.
Step 7: Never, EVER, ask for help from people who may still care. If they give you help without asking, resent them and go back to Step 2.
Step 8: Eat take out every day.
Step 9: Stay inside and pretend to enjoy bad TV.
Step 10: Don't take any trips that require you to get perspective.
Step 11: Don't hang out with anyone who you percieve as different from you.
Step 12: When people make it clear to you that they don't care about you because you've followed these steps, stick around to endure the spoils of vicious resentment (this is much like step 4).

p

ps- please don't follow any of these steps. verticalphil loves you.